Basic Boxing Techniques. 
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RAISED IN THE RING is a documentary that bares witness to the strength, beauty and history of Muay Thai (Thai boxing) as an important component to the traditions of Thailand.
Muay Thai is part of a cultural practice steeped in history and religious reverence. More importantly, to the rural poor, it is a career and a way to improve their livelihood.
RAISED IN THE RING allows us to witness life in the Muay Thai training camps in the Chiang Mai and Surin regions where children are raised in "the ring" in the hopes of offering them a better life through education and training. Many of these children come from very poor farming families.
In Thailand boys starting at age 14 are often expected to help provide for the family. At an early age their training allows them to engage in Thai boxing fights for candy or small gifts, then they soon become old enough to fight for 300 baht ($10) in the small, regional …
Duration : 4 min 52 sec
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This is just my friend Dion doing his daily morning routine.
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Kickboxing Training Session from Powerhouse Kickboxing in Cambridge, MA. Konstantin walks through ways to perform blocks and counters.