Team Hong Kong , Canada Tour
Duration : 27 sec
The No Crunch Workouts brings you an all body exercise, to workout everything from your legs to your shoulders in one movement.
http://www.TheGymWorkouts.com
Duration : 3 min 27 sec
Gym workouts without crunches, this is the first exercise plan I know of that purposely does not include the dreaded crunch exercise for for toning abs and getting a six pack.
Duration : 2 min 8 sec