Boxing Classes & More

today was my first class and I threw up twice!! I ate mcdonalds and a bannana before I left bad idea. what should I eat tomorrow it’s at 9pm

Banana and protein shake/drink.

Im boxing training realy hard been closeness a pound a day I’m 5/8 209 I’m cutting down 2 180 so 5/9 180 what is that?

A weight of 180 pounds would make you a Light-Heavyweight.

Alright, So i am trying to start a boxing training center – basically I want to have a decent sized gym with ‘possibly’ a ring…[depending on size, obviously].

my ideas for the layout would be something like;
A series of bags, spaced enough to give room to people hitting the bag
A Ring [for sparring/practice]
Cardio area [a few bikes/treadmills or something of that sort]
A small free weight area [for a simple arm workout/wrist work out, etc]
Padding on all floors and walls.

Now, I’m interested to hear some ideas or some way to write a business plan that really makes sense. I’d need some info such as since it will be a training center, there won’t be any ‘classes’, but maybe I would like to incorporate them for the beginners….

I’m really a little lost, but would love for some advice, someone who maybe wants to talk with KNOWLEDGE of either owning a real business or into the boxing business [this will be in new jersey]

przewozj@gmail.com

jasonprzewoznik@yahoo.com – yahoo msgr

try to think of it more this way.

do people in your area want/need a(nother) training centre?

not i’ll make a training centre and hope people come…

find out what people want and supply it.

I love backyard boxing and I take a weight training class at a local junior college. I take my boxing gloves with me hoping to find someone in class to box with. It is a good workout and stress reliever.

I enjoy boxing purely for the fun of it, though when I get in the ring in a competition then it’s a completely different story. Boxing with my buddies is for the fun since there is no money or fame at stake, ring action is when I have to get aggressive, I don’t wish to look like a smuck in front of a crowd and try my best to win the money. Did some backyard boxing with my friends on numerous occasions but sometimes it gets a little out of hand.

I am currently looking for a boxing gym and have two options. The first Wild Card BC which has amazing trainers that only offer private training and Gio’s Brooklyn Boxing Gym which has a good rep in my area and offers 3 group classes per week. From your personal experience would I benefit more from once a week private training from highly reputable trainers or three group classes a week with some good trainers with decent backgrounds?

Wild Card BC – http://www.wildcardbc.com/
Gio’s Brooklyn BC – http://www.giosboxing.com/
Can some of you be original and not copy and paste? And please state a source such as some experience…. Otherwise what you say means nothing but the points you are trying to earn.
Can someone add some details instead of just saying 1 or the other for points?

From personal experience go with the more days a week. Just remember to always practice in your spare time cause that’s what will make you better

i want to take mauy tai or a boxing class and was wondering how much it cost and is it better to take a class or do personal training. also what places are best or cheapest in las vegas

start off self training, then when your comfortable, find a gym and a trainer who is willing to work with you.

Hey guys, just wondering if anyone knew a ymca in New York City where boxing classes are offered. One in Queens would be preferable but any is fine. Thanks.
Well, it doesn’t even have to be a YMCA, a good boxing gym is ok too.. but i said YMCA because I’m cheap hehe

Madison Square Garden

I’m an amateur cage fighter/boxer. I was bullied ferociously in Elementary school. My dad was very absent during my childhood, I was only around my mother and older sisters. For 6 years I endured constantly being punched, kicked, and having my nose broken. I used to get home full of bruises because of the rocks the other kids would throw at me, I used to get contusions because sometimes the rocks would hit me on the head, on winters, sometimes I would burn up in fever because the other kids would throw me into big puddles of cold water.

My mother NEVER let me enroll into a self-defense class. It was only until I turned 18 that I got into karate training, then into boxing training, then into krav maga training, then into jiu jitsu training, then into muay thai training. Eventually I became an amateur boxer and cage fighter. I have gotten paid for some fights, but I’m not a pro.

My nephew just turned 5 years old, I want to take him to the boxing gym to teach him how to box before he enrolls in Elementary. I have some friends who are taking their boys to learn boxing as soon as 3 years old. My sister was no problem with me teaching my nephew boxing, but my mother is making a HUGE scandal, and threatened to stop babysitting my nephew if I take him boxing.

My mother and sisters are very aware at the way I was physcially abused in Elementary school. My mother NEVER let metake self-defense training, and now she doesn’t want my nephew to get any either.

What can I do?

There has been a lot of stories of kids commiting suicide as a result of bullying. All you need to do is show her those articles and if that doens’t change her mind, then do it behind her back. You need to get this kid in the boxing gym. Mine is 7 and he’s training with me. I try not to overwhelm him, so I take him once a week and make it fun.

I am 14 years old. I feel out of shape and I sort of want to take boxing classes. I just wan’t to ask what should I expect? Do I train by myself or with other kids all at once? Do I get my own coach and trainer or is it everyones. Do I pick out my one schedule of when I want to box or my coach does? What do you do in Boxing classes, Like what should I expect? Lastly, How does it all work just in general?

Thank You so much.

just sign up for lessons under the supervision of a good reputable coach that is certified with US Amateur boxing so you don’t become a punching bag. Aside from that try to run about 3 times a week and you will get better.

How Would You Run A Thai Boxing Class From Begginer All The Through To Professional? Im Curious So I Can Know How I Would Be Running Classes Out Of Pure Interest Because My Training Classes Were Pretty Much Me Getting Thrown To The Wolves (Learn To Fight Or Get My But Handed To Me In Sparring) Although I Have Picked Up Proper Technique, No Rude Or Childish Answers Please

For a 1 hour class i would time it

10 minute warm up / stretch

30 minute of technique / bag training / fitness

20 minute sparring