im on my period, and i got a headache while intensy working out, will asprin help?

July 21st, 2010

Posted by admin in cardio boxing classes | 2 Comments »

I’m 14, I just walked out of my cardio boxing class (its my first day of this class) and I haven’t worked out like at all in a month, so Im pretty outta shape. Well I got really light headed and I have a headache like on top of my head. Im on my period so will an aspirin help? Or is the lightheadedness caused by my time of month (and the headache) (ps I didn’t get hit in the head or anything).

it could be that it was your time of the month, ive gotten really bad headaches during that time. Lightheadeness could be caused by your period or just the simple fact that you are not used to working out this much because your body hasnt been exposed to this kind of exercise in a month. Aspirin will definately help, but if your lightheaded you shuld like lie down and rest for a few minutes as well.

2 Responses

  1. Lady Montague Says:

    if aspirin, duct tape, or bandaids dont fix it, you’ve got a problem lol
    References :

  2. luvcvoxox96 Says:

    it could be that it was your time of the month, ive gotten really bad headaches during that time. Lightheadeness could be caused by your period or just the simple fact that you are not used to working out this much because your body hasnt been exposed to this kind of exercise in a month. Aspirin will definately help, but if your lightheaded you shuld like lie down and rest for a few minutes as well.
    References :

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