Leg stretches in Boxing and Brazilian Jiu Jitsu?

June 16th, 2010

Posted by admin in boxing training classes | 1 Comment »

As there are no kicking in Boxing and BJJ (or may be very little in BJJ), are there any leg stretches/leg splits/groin stretches done in training classes of Boxing and BJJ? Thanx. If so, do they do full leg splits?

im not really sure im pretty sure they strecth jsut so the muscles arent tight i think bjj stretch more cuz they gotta reach around with there legs and shit. but i definetly know TKD do full groin stretches splits and everything becasue we do higher kicks and tkd is more kicks than aything

One Response

  1. e-x shredd Says:
    June 16th, 2010 at 10:31 pm

    im not really sure im pretty sure they strecth jsut so the muscles arent tight i think bjj stretch more cuz they gotta reach around with there legs and shit. but i definetly know TKD do full groin stretches splits and everything becasue we do higher kicks and tkd is more kicks than aything
    References :

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